CrossFit is designed for a wide range of individuals, we offer different memberships to cater to differing needs. Most of us choose to replace our gym membership while others add it their current sport focus. Whether you are a triathlete, weightlifter, mom or grandparent, CrossFit will make you better at what you do! Our classes are planned each week to build on one another. The more classes you attend the more successful and knowledgable you will be.