CrossFit is designed for a wide range of individuals. Because of that, we offer different membership options to cater to your needs. Some may come to unlimited classes, others may just want a cardio boost, while some add CrossFit into other training regimes.
Whether you are a weight lifter, a marathoner, mom, grandpa, hiker, teacher, or looking for a personal trainer, CrossFit Tay Ho has something for you! Each new member begins their journey with our Essentials Course. Three - 90-minute classes - over the course of a week teaching the fundamental movements and beliefs of CrossFit. Find a membership option that works for you!